Though sunflower came to Europe in 1510, it was initially considered only an ornamental plant. It took a long time before people began to eat its seeds, and even more until they discovered the ability to squeeze oil out of it.
Sunflower seeds are tasty, inexpensive and rich in valuable nutrients snack, and with Andrex products they are easily accessible at any time of the year.
In sunflower seeds you will find a wealth of valuable health ingredients:
- • A, B, D and E Vitamins
- • Zinc
- • Calcium
- • Iron
- • Potassium
Sunflower seeds are also abundant in beneficial low saturated fatty acids, protein and fiber. Such a mixture of nutritional values serves, among others, our heart, nervous and digestive systems, our skin, hair and nails. Regular consumption of sunflower seeds has a positive effect on our concentration, reduces blood cholesterol level, strengthens bones and body’s immune system. In addition, husking sunflower seeds relaxes, so you certainly should reach for this delicacy in unprocessed version.